How do I prepare for pelvic floor repair surgery?
Why preparation matters
Preparing properly for pelvic floor repair helps make your surgery safer, your recovery smoother and your results more effective. Your consultant gynaecologist and nursing team will guide you through the process, but there are practical steps you can take to be ready both physically and emotionally.
Medical preparation
Before surgery, you will have a pre operative assessment. This may include blood tests, heart checks or other screening to confirm you are fit for surgery. You may be asked to:
- Stop taking certain medications, such as blood thinners, before the operation
- Avoid smoking, as it increases risks and slows healing
- Follow fasting instructions the night before surgery
- Arrange safe transport home, as you will not be able to drive after the procedure
Lifestyle preparation
In the weeks leading up to your surgery, healthy habits can make a big difference. Eating a balanced diet, staying hydrated and maintaining gentle physical activity will support your recovery. If you are overweight, even small amounts of weight loss can reduce strain on the pelvic floor and improve healing outcomes.
Preparing your home and support network
Recovery requires rest, so it helps to plan ahead:
- Arrange help with childcare, housework and shopping
- Prepare easy meals in advance or stock your freezer
- Keep sanitary pads, comfortable clothing and pillows available for extra support
- Make a space at home where you can rest comfortably with everything you need within reach
Do’s and don’ts before surgery
Do | Don’t |
|---|---|
Attend all pre operative appointments | Smoke or vape in the weeks before surgery |
Follow instructions about fasting | Take medicines your consultant has asked you to stop |
Keep active with gentle walking | Attempt strenuous exercise before surgery |
Arrange time off work and home support | Leave preparations to the last minute |
Ask questions at your consultation | Ignore symptoms or changes in your health |
Emotional preparation
Feeling nervous before surgery is completely normal. Take time to ask your consultant every question you have, write down your concerns and discuss them openly. Knowing what to expect can help you feel calmer and more in control.
At Transform Femme, your care team is there to support you every step of the way, from your first consultation through to recovery and beyond.
Frequently Asked Questions
When should I stop eating and drinking before surgery?
You will usually be asked not to eat or drink anything from midnight on the night before surgery. Your consultant will give you exact instructions.
Can I take my regular medications before surgery?
Some medications may need to be stopped, particularly blood thinners. Always follow your consultant’s advice.
Should I do pelvic floor exercises before surgery?
Gentle pelvic floor exercises may help, but avoid overexertion. Your consultant or physiotherapist will advise on the best approach.
Do I need someone to stay with me after surgery?
Yes. It is recommended that someone stays with you for at least the first 24 hours after discharge.
What if I catch a cold or feel unwell before surgery?
Contact your care team immediately. It may be safer to delay surgery until you are well again.